Randi Zinn shares an excerpt of her new book, Going Beyond Mom: How to Activate Your Mind, Body & Business After Baby, to inspire moms everywhere with tips and anecdotes during this new chapter of life.
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In this interview with Maven Mamas, Melaney Lubey chats about everything from her favorite place on earth to what she is doing for the mama-universe. She also shares some insight into how she strikes a work-life balance for fulfillment not only as a fierce mother and wife, but also as a marketer and women’s advocate.
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In this interview with Maven Mamas, Stephanie Reubino shares her interest in literature, her favorite place on earth, and how she strikes a balance with work and family. She also details how her self-care routine has evolved as her son has grown, inspiring mamas everywhere to take time for themselves as often as they can.
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Mother and entrepreneur, Clio Wood, reflects on the difficulties of being a first-time mother and how insecurity can creep-up at every turn. Am I doing this right? Am I enough? However, Woods found that with enough self-love, patience, and support from her community, she was able to overcome this cycle judgement and insecurity.
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If you are feeling burnt out, defeated, or like me, need a refresher every once in a while, I encourage you to take a look at our Self-Care Quickies for Mamas. Self-care is critical for our mental and physical wellbeing.
Download our Self-Care Quickie Guide, and (re)start at making YOU a priority.
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am going to let you in on a life-altering secret that was shared with me once: friendships will save your marriage and help you be a better mother to your children. At first, this didn’t make sense to me. Why couldn’t my husband be that friend who I could unload my thoughts and feelings to at any point during the day? I mean one of the reasons I married him was so we could be partners in this life, and partners in this adventure of parenthood.
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Most of us that have growing businesses and communities desire an app to easily communicate and connect with our people. Having the ability to be front and center on someone’s smart phone through push notifications, fresh content, and group messaging allows us to serve our members better. But apps are expensive!
We did the hard work when we created Mama, the app. And now, as we are working with other organizations that want to support mamas, we realize how much this community needs access to affordable app creation.
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Before becoming a mother, I found pride in being an overachiever. Unfortunately, with that came discontentment. My mind decided to focus on what was left to do, or where I was lacking. Enter motherhood. The high expectations that were unmet became breeding ground for negative self-talk, guilt, anger, and sadness. So, I did what us strong mamas do, and I fought back. Hard.
I went to counseling, I read books, and I practiced replacing those hurtful comments with new truths. Here are three things that I exercise to maintain positive self-talk and maybe they could help you, too
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Your head hits the couch pillow, and you are hoping your kids don’t see your tears. It has been one of those days. You know the ones where motherhood tricks you into thinking you are less than, or life gets too overwhelming. The need for a friend to hug you, or for your mother to tell you how great you are doing comes to the front of your mind. When you need support most, you hear a little ding from your phone.
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This wisdom was inspired by my own need to dig deep for the confidence and feel connected to the strength of the woman who walked before me. We may not always feel like mother of the year, golly we might not even feel like a good mama somedays…
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