Q&A with Kristina Godfrey

Can you tell us 3 things about you?

I am a mother of 3 boys, I own and run a PR firm, and I am a beauty and wellness product junkie.

What’s on your nightstand?

Magnesium, 4 books, a crystal, Rescue Remedy Sleep Spray, a glass of water, gloves to keep my hands warm and soft.


Favorite piece of wisdom that you’ve received as a mother?

It too, shall pass and trust your intuition.

What are you reading?

The Woman in The Window and I’ve Been Thinking by Maria Shriver.

What are you listening to (podcast, Spotify playlist)?

Goop and MomBrain podcasts.

Your favorite place on earth?

In the world, Italy. In my home, my bed.

Tell us about your Wisdom in the Mama app?

I love the daily encouragement; little reminders are always so helpful.

How do you make time for you?

I schedule it! Lunch with friends once a week; I exercise 4-5 days a week; get massages, mani/pedis, binge watch Netflix; knit.

Do you believe in balance?

I actually believe that balance is not something that you can measure by the day, but possibly by the month. I feel I have achieved balanced when I can look back at the month and realize I have done lots of things for myself and my personal growth and wellbeing, with my kids, my job, my husband and my friends. That, to me, is balance.

How are you contributing to the mama-universe? How do you empower mamas?

I think that I am very good at sharing with moms and telling the truth. I believe that if moms were honest with one another about their struggles, we would all feel less alone and more empowered. I learn so much valuable information from women when I open up to them and I feel so great when I have helped someone.

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Kristina Godfrey owns a PR firm that specializes in the parenting, mom, and baby market. She has been in business for over 20 years. Kristina has 3 boys, ages 14, 11, and 7.

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Kristina Godfrey