We created a 6-week journey just for you, mama! And we’ve made it as accessible and straightforward as we can through a series of emails delivered to you each week.
Make a commitment to start where you are and let us help guide you over the course of 6 weeks into a self-care practice that works for you. Each week you will receive a focus for the week, a journal prompt and more resources for those days you have a bit more time.
The day we become a mom is the day that we take on a permanent role that most of us just really aren’t ready for. We spent so much time working on the individuals we were before kids that this arrival of a human opens up vulnerability, love, and chaos like we’ve never known. Choosing how we engage this mom role determines how we rise above just living in survival mode and allows us to evolve into deeper and broader versions of the women we were before their arrival. We are powerful when we are able to more fully embrace the challenges and heart aching love motherhood surfaces for us.
We must find the time to care for ourselves. It’s a choice, yes. But a necessary one. And one our children and family will be grateful we made. Because in the spaces we find for caring and loving ourselves more we are able to care and love for those around us with greater capacity.
Commit to finding a little time each day just for you, and within 6 weeks you will be more connected to the more profound wisdom and self that finds joy more easily and can handle the storms and chaos with more capacity. Join us!