Why join a self-care challenge when your whole life feels challenging?
Because life is stretching you to the max and the most important thing is to care for you!
Mama, we get it!
Life was already busy and then we entered a global pandemic. At first, we thought it would pass, and now here we are. Still in the unknown, and with so much on our plates and tasks to juggle.
Regardless if you already know how important self-care is for your sanity and well-being or if you’re just waking up to its importance, our 6-Week Mama Self-Care Challenge is designed just for you!
Your 6-Week Reset Starts Now… It’s Time To Remember and Connect with Yourself
Because we are moms too and know the importance of SIMPLE. We’ve made this challenge as accessible and straightforward as we can through a series of emails delivered to you each week. No need to log in anywhere or remember any new passwords!
Make a commitment to start where you are and let us help guide you over the course of 6 weeks into a self-care practice that works for you.
How it works:
Every week you will get 3 coaching emails to help keep you focused on the intention for the week.
In each email you will receive:
A focus for the day
A journal prompt
And more resources for those days you have a bit more time.
Commit to finding a little time each day just for you!
Within 6-weeks discover the self-care Tools that help you thrive in motherhood
Connect to your own profound wisdom.
Access joy more easily.
Handle the storms and chaos of each day with more capacity.
Who doesn’t want more of that?!
So grab your journal and let three mamas hold your hand on your self-care journey.
You don’t have to do this alone—in fact, life gets so much better when you don’t!
xoxo
Maven Mamas - Christy, Sahra & Karna
